Bike Fitting

Your position on your bike is vital for your comfort, injury prevention, efficiency and enjoyment.

Your position on your bike is vital for your comfort, injury prevention, efficiency and enjoyment. Even the smallest change in your bike set up can prevent injury and stop discomfort or pain experienced during riding. Anyone from a beginner to a seasoned professional can benefit from a bike fit.

At Proper Bike Fit, we use a combination of traditional techniques and a new approach to Body Geometry that pushes the boundaries of the traditional bike fit. We strongly believe that everyone is different and that your bike fit should be about you.... not just what the numbers say.

We will spend up to 3 hours working on your fit and as we believe this is an ongoing process, we include a one hour follow up session to tweak your position when you’ve had time to test it in the real world. By working with you and your bike, we can find the ultimate riding position for YOU.

What we Offer

Proper Bike Fit

This is our full and most popular bike fit. Here we work with you and your bike to find the optimum position for injury prevention, comfort, speed and sustainability. Please allow up to 3 hours for this session. Includes 1 hour follow up session within 6 weeks.

Second Bike Geometry Session

If you would like to set up a second bike, we can either do this as part of your initial bike fit or within 4 weeks of your initial appointment.

TT Bike Fit

This is the full Proper Bike Fit tailored to your time trial bike. Please allow up to 4 hours for your session. Some of your bike fit may take place outside. This includes a one hour roll up session within 6 weeks.

Foot Correction

Your feet were never designed to push pedals in a stiff pair of cycling shoes! Our foot correction session looks at taking your riding to the next level by optimizing your efficiency and comfort on the bike. Small changes to your feet = big changes to your riding. Please allow up to 3 hours for this session. Price includes G8 Footbeds.

Under 18's Body Geometry Bike Fit

We understand that young riders grow, making their bike fit an evolving but essential process for performance and injury prevention. As a result, we have developed a package that enables a young rider to get the best from themselves and their bike without breaking the bank! The first session is charged at £100 with any further sessions charged at just £50 per session. (Valid for 12 months from initial fitting.)

Wattbike or Similar Set Up

With an increasing number of people training indoors it is now possible to get a full bike fit on your static bike. We come to you and bring all the necessary equipment with us. Please contact us for a quote on this service. Please note we only cover areas within a 25 mile radius from Uckfield, East Sussex.

Our Bike Fit Studio is now open and is located in our Uckfield store.

To book an appointment, please use our online booking system or call us on: 01825 760576

COVID SECURE - We have a strict cleaning policy in place, fresh air throughout, regular covid testing, masks and medical grade HEPA air filtration to keep everyone safe. More details will be provided on booking.


We love cycling at Proper. Join us for rides with our CC, get a bike fit or simply join us in the cafe to chat bikes!

Proper Cycling Club
Coffee & Food

We’ve partnered with local suppliers to bring you the best in coffee & food. Unwind & relax in our cafe

Proper Cycling Club

Offering relaxed guided social rides, full support, self guided rides and training camps for the more serious riders.

Proper Cycling Club